ARE YOU STRESSED IN A CYCLE OF GENERATIONAL BURNOUT?

 

click here to Take control with this interactive workbook and conquer stress for good

QUEEN, AS YOU EXPAND IN YOUR BUSINESS IT IS CRUCIAL THAT YOU LEVEL UP YOUR SELF-CARE AT THE SAME TIME!

 

 

You have accomplished so much already, but it still feels like something is missing. It’s like the pressure of doing it right “all the time” is paralyzing. There is a name for this, and, it’s called, Perfectionism and is contradictory to self-care and self-love. When are you going to finally let success feel good without the overwhelm, exhaustion, and running on fumes?

When will you give yourself permission to tend to your mind, body, and spirit without the guilt?

After your body sits you down? or you reach the next level in your business or career?

Why not now?

Let’s take that pressure OFF today! 

The first step is to give yourself permission. This is the hardest part, and that’s why I’m here on this planet – to hold a mirror up to the worthy divine goddess you are, guide you back to your power, and apply generous amounts of kindness, self-love, and compassion along the way. 

Not sure where to start? I got you!

Need immediate burnout relief? If you are ready to find and reclaim your joy, freedom, and time with tailored productivity and restoration systems designed to support you in life, work, and family, book your Burnout Relief + Self-care Strategy Session and leave with tools that will help you today.

Need Help Now?

Need immediate burnout relief? I got you. In our session, we will work together to clarify the best path for you to feel the daily peace, joy, and fulfillment you deserve feeling confident in your ability to recognize the warning signs of burnout, recover from it and prevent it.

INVESTMENT OPTIONS

 

Private 1:1 Executive Wellness +Leadership Coaching Sessions

Wanting more accountability and  long-term support? Executive Wellness + Leadership sessions provide laser coaching to hone in our your area of need and get to the root. If you’re feeling stressed, overwhelmed, and struggling to find balance between your personal and professional life, this private coaching program is tailored to meet you where you are at. Naheemah will guide you through personalized strategies, empowering you to navigate the challenges of work-life balance, alleviate burnout, and enhance your overall well-being, expand in your leadership and create greater success and fulfillment in all areas of your life. 

Executive coaching packages offered in 6 month and 12 month options and meet every two weeks. Ready to start your self-care journey

Packages: 6 month & 12 month

What Naheemah taught me is more than self-care; it is foundational. It’s what I wish I would have known, but glad I know now because it does not just impact me. It impacts my kids, my business, my relationships, my peace…everything! Everything builds on top of it. I am not the same woman after being coached by Naheemah. I am the woman I knew I could be.”

~Dawn Sneed, CEO

 

well-being + bURNOUT rELIEF programs:

   THRIVE: SELF-CARE + BURNOUT RELIEF PROGRAM for BLACK & BROWN Women

Virtual Group Cohort | 4-week series

Are you tired of constantly putting others’ needs before your own? Do you feel overwhelmed, stressed, and on the brink of burnout? It’s time to reclaim your well-being, set healthy boundaries, and prioritize self-care like never before. You do not have to self-care alone!

Introducing THRIVE, a 5-week transformative group journey designed exclusively for Black & Brown women founders, creatives, and executives seeking to break free from burnout and create a life of harmony, joy, and fulfillment. Our program provides a safe space to explore the power of a Divine Pause learn effective strategies, and connect with a supportive community of like-minded women.

Why Choose THRIVE?

We understand that every woman’s journey is unique. That’s why our program takes a personalized approach, providing tailored guidance and exercises to address your specific challenges and goals.

Our program is not a quick fix; it’s a foundation for lasting change. We equip you with the tools and strategies necessary to sustain your self-care practices long after the program concludes. You’ll gain valuable insights, develop self-nurturing habits, and foster a mindset prioritizing your well-being. Together, we create a space where you can freely express yourself, share insights, and uplift one another on this liberating journey to lead from your overflow, being the model of generational well-being in your home, family, business, and community. 

Are you ready to embark on a transformative journey toward self-care and burnout relief? Join THRIVE today and ignite your rest revolution. It’s time to prioritize yourself, reclaim your well-being, and embrace a life where self-care is your greatest strength.

Enroll now and take the first step towards a healthier, happier, and more fulfilling life filled with less stress and more ease and flow. 

This cohort will meet weekly for 75 minutes, every Wednesday, starting on Jan 17, 2024, at 2 pm PST and ending on Feb. 7, 2024, at 2 pm PST.

DIVINE PAUSEEXPERIENCE

Women’s Self-care Day Retreat| Virtual & In-person

Are you longing for a break from the demands of everyday life? Do you yearn for a moment of pause, tranquility and self-discovery? It’s time to indulge in the ultimate self-care experience at our exclusive Self-Care Retreat. If you are like the many women I serve, simply making time to sit still to reset is a challenge, let alone planning for it guilt-free.  You have been so busy doing for others that you feel like you’ve lost sight of what you need. You’re craving quiet, time, and space so you can breathe, reconnect with yourself and realign to what truly matters.  

The Divine Pause™ Experience is all about honoring your unique journey. Through personalized coaching, sister circles, and workshops, you’ll uncover self-care practices that align with your specific needs, allowing you to create a sustainable routine that nurtures your well-being long after the retreat concludes.

Don’t wait any longer to prioritize yourself and embrace the transformative power of a Divine Pause. Join us at our upcoming Self-Care Retreat and gift yourself the rejuvenation and self-discovery you deserve. Reconnect with your inner self, find harmony, and return home with a renewed sense of purpose and vitality. And as a bonus, you’ll be a part of a community of like-minded women who’ll support and root for you along the way.

Spaces are limited, so secure your spot today. Rejuvenate, and renew at our Self-Care Retreat – an unforgettable experience that will leave you inspired, empowered, and ready to embrace a life of well-being.

*My team of wellness practitioners and I also offer private, group, and corporate wellness retreats tailored to meet your every well-being need. Retreats can include our signature embodied well-being content featuring research-backed yet straightforward ways to increase joy, reconnect to self, practice mindful self-compassion, and achieve the reset your soul craves.

 Join us on January 13, 2024 (VIRTUAL  DAY RETREAT)

Are you looking for a corporate wellness consultant for your organization? Or want to bring the THRIVE: Self-care + Burnout Relief Cohort to your company or affiliate group?

“After my VIP Day with Naheemah, I felt lighter and more powerful at the same time. I am more grounded in who I am, and my own unique life vision and the stage is set for my continued evolution as a mother, partner, and entrepreneur. There’s no comparison for this one-on-one experience that is completely unique to me. No more trying on every tool and technique out there. No more comparison game. Just my own life, by my own design. Naheemah is a kindred spirit who has the ability to hold the space for your expression and encourage you to tap into your divine intuition, and then connect all the dots to manifest the roadmap for implementing the life of your dreams.” – Gema Lynn Almilli, Brand Stylist

“”Naheemah helped me see the greatness in me and lovingly guided me with powerful questions to know I am not broken. I am whole and I am divine.” ~ Nadia A., PR Executive

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